POCO- POCO PON BOLEY JADI AEROBIKK EKK
0 comments Posted by chocolatierz at Sunday, November 21, 2010Smlm pg2 buta kol 630 dgn sedaya upaya kudrat aku yg x seberapa niee aku bgn jugak smyg subuh n siap2 nk p aerobikkk sbb mak aku dok bisng nk p ka dak niee!!!...aku pon yala2 nk p la nieee...ngn mata separuh terbukak rmbut yg belah kanan p belah kiri yg belah kiri p belah kanan ngn jalan terhuyung hayang p la toilet...seb baek ada dinding kt sblah bley jugak aku pgang kalu x mmg x jumpa toilet dahh....ngntokkk gilaa..aku tdo kol 2 sb dok bc novel punya pasl...
pas abey smyg subuh aku tgk bru kol 640 mcm tuu...aerobik kol 730...ooww lmbt lg...so aku pon sujud la lg ats sejadah tuh smbung tdoq....mak aku kuaq blik tgk dia ckp "apa tuu najwa!!!!"....mulut aku pon ngantokk...dia tutup jaa...dpt tdoq lg beberapa minit pon aku x kesahhh asl bg la aku dpt tdoq sikit lg....tp mak aku ni dok bising...dok kata 7 suku kena kluaq la depa da stat la apa laa...sabaq2 la mak oii...aku tdoq jugakk...pastu kol 7 lebey cmtu aku bgn laa...x dpt tdoq pon...pejam mata jaa...x pa la demi nk buang lemak2 ni kann gagah la jugaakkk...
so p la gerak dekat ngn stadium nk p jog tuhh...smpai2 tuh naseb instructor x mai lg...rmai la jugak org...mostly women aged 40 aboveeee...heran plakk aku...yg wanita2 ni jugak la dok senam puteri2 baya aku x da ponn..segan jugakk...pastu aku teropong2 sekeliling abe2 pon ada so no hal laa...tp abe yg dah perot ke depan laaa...so x da masalah la aku nk kangkang besaq mn lompat tggi mn busuk mcm mn pon kann sbb x yah nk kontrol cun!!...ada yg ensem kan bezzz heeeee
then instructor tu pon dtg...cinaaa rupanya..laki tp x ensem pon yg da tua...hhaaiiihhhh...blkg tu stadium...ada la mamattt10x dok joging c2...dok lompat2 tu sempat jugak aku tgk blkg cuci mata...ilang gak bosan....baguznya cina tuuhh dia pkai lagu mcm2....lgu mlayu n cina..naseb tamil x da kann kalu x jum menari jum menarii laa kt c2....ada satu step tu dia pusing kiri kanan depan blkg...mcm pnah wat ja benda ni dlu msa kt pahang time orientasi..rupanya poco2...lagu pon baek punyaa apa tah dia nyanyi pompuan jomblo camtu kot...rancaakkk..bbeezzz...tp lintang pukang cz 1st time aku p...org laen suma selari ja...aku n mak aku yg merosakkan keselarian ituuu...aku lama2 dpt gak tgkp tp mak aku laaa sian dia...mn nk dpt catch up step2 rancak tuh...dia maen senam ikot dan ja la...tp dia berpelohh ok la tuhh...aku ja yg tersumbat...baju dok kering dr mula stat smpai abehss...org laen smpai lencun2..abe aku tgk pon basah bju dia nmpak perot2 tuhh
aerobik ni bez sbb aku dpt rs kaki aku sengal lagi2 kt paha tuhh...yg tuh yg bez tuhhh...mmg berkesan la aku terkinja2 dpan org rmai..step dia laju..byk guna part kaki maaa...cantek la kaki pasni~~~....ptg tu plak aku men badminton lg..x puas x berpeloh pg td...aku maen sejamm...puaasss...peloh!!!...anak kucen aku baek ati jd net....bley dia dok tgh2 tu dok golek2 badan dia...gatal la tuhh...ya la dia kan susah nk garu2..haii so cutee...
tp arini aku x p pon aerobik tuhh...rs mcm malazzz...malaz bukan apa pasal nk bgn pg ja...huuuhh susah laa cni...sket2 tdo pas subuh...tiap2 ari cmtu...tdo tu bg aku lg heaven..lgpon kaki 1 badan saket...paha saket bdan pon saket...tp tu ngada2...bley ja nk p aerobik tuh...tp sbb MALAZ....aku kna btol buang sikap niee bukan sbb utk kurus ja tp utk suma benda...utk malaz x bgn pagi malaz x masak utk family malaz utk x stdy masuk nex sem nie malaz x wat keja umh dan excetra excetra excetra...
matlamat aku nk bersenam ni bukan nk kurus buang lemak2 ni ja tp lebih kepada aku nk sgt badan berpeluh...bila peluh aku terasa mcm sumtin benda berat dlm badan aku ni hilang...aku rs badan aku ringan..aku suka air peloh meleleh leleh kt muka aku air peloh kt badan aku n 1 badan la senang...paling penting utk org yg nk diet niee... senam tu sgt penting..diet mmg berkesan tp stgh org yg pernah aku jmpa aku tgk badan dia mcm x fit la...kulit dia menggelebeh x tegang...huduhss laa...dlu msa skul menengah pon aku berisi sket aku diet n aku p jog ari2...aku x wat diet mengejut...aku stil mkn nasi sket2 n ratah lauk...x bley arr kalu x mkan nasiii prot x tahann...stil aku dpt trun lebey 5 kilo....tp tu la stil depends kt badan org tu sndirik...walau pon dia diet tp x senam badan dia tetap cantikk...allah bg anugerah kt keturunan dia cmtu bonus utk dia la kan...td aku bc kt blog honeykoyuki...tips dia bg tuh mmg sgt btol laa siap ngn fakta bagai...sapa yg sangkal tu xtaw la...badan dia pon slim T.T
x da keja la kan nk p bli barang mahai2 tuuu...so we went moovviieee!!!...harry potter at sunway...last time abah was there also watching d previous harry potter but i wasnt there...at kuantann watching harry's there..sbnarnya x bapa paham sgt cita diaa...sbb aku byk pk kot laennn...tp it was interesting...harry kissed ron's sister..bukan maen lg...gatai dia suh zip bju dia ekk...da la x pkai apa2 kt blkg tuhh...laki tgk mmg naek ahh...abg2 ron pon da hensemmm....tp emma watson sgt cute....jelesss tgk dia slim ats bwh...bdan dia sgt aku nakkk...aku nk kurs cmtuhh...da naek lg smgt aku nk senamm...arini ngn smlm da 2 ari aku x senammm...
welll x sabaq tggu nex hary poter lg ngn twilight 1 lg..aahh plik laaa rini punya pggung harry poter x full pon...napa?? da ilang seri ka cita diaaa...kalu dlu da smmgu pon seat depan2 nala punya skrin pon sggup org masuk nk tgk tp td 4 barisan dpan skrin kosongg jaaa..haaiihh x taww tp yg pnting aku enjoy la jugaakkk...hhaa sok nk p aerobik hek3...moga2 dpt la aku bgn awal2 pagi kan... lompat sana sni slma 1 stgh jam pastu ptg men bdminton lg...veessss aahhh
oohhh dis today punya raya not having so much fun laa...czzz i dont know laa...woke at 8 am...cutii mmaa x dapek la nk smaye ghayo...n then cooked chicken curry, chicken cook red and at d end suddenly mak asked to bake pie cz my cousin craving for itt..aaiiyyaarrkkk...penat berjuang kt dapurr...goreng ayam sketoi2 crriiuuussss sgt bosaannn....poor d shoulders ached here there (ngada)...
today i ate pulut kunin, nasi tomato n pulut kuning again...hoooii rosak diet aku...aku da stat diet sket2 pas aku blik dr shah alam ritu...aku da stat joging da sket...men bdminton da stat arii2...semngt gla aku nk kecikkan kaki...lemak prot pon harus dibuang...senaman kaki SNSD dok praktis x yah ckp laaa...tiap ari msti aku buatt...mesin bergetaq yg org letak kt kaki nk buang toksin pon aku p letak kt paha nk bg pecah lemak2 ketegaq tuhh...i really need to hv my 45 kilos backkk..desperately
nati da ramping gitu bley tayang kt org umh kt shah alam nuhh...heh heh heh...tu hat bez tuhh...ok da smngat blikkkk
ohhh alhamdulilah da abez exam....lega tp tersgt takot...takot lg sem ni dr sem lepas..MLS tlg la bg lulus...aku mintak lulus ja...lpas dr c alhamdulilah sgt2...xmau repeat huk3...rosakk result nati..
ahhh...journey back to balik kampung was so amazing...aku x nantok sgt sbb ada co-pilot ley gak nak sembang ngn radio sat ada sat x dak...bertolak kol 10...suppose to arrive around 330 like dat at penang...but accidentally we went btol2 to penang...uggghhh...ni suma pasai konfius nk p sungai petani nk nek highway ataw nk p jalan besa...aku dgn konfidennya p nek jmbatan uhuhuhuhu..melayang 7 hinggit....haa tgk la sat laut ngn pulau jerjak tu kan..pastu depa 2 org tu nmpak la queensbay jugak kann...ok finee...U turn la blik naek jmbatan..
pastu ats highway kol mak aku tny nk p sg petani ikut utara ka slatan kiri ka kanan...tekejot dia aku p terjah penang kann...bebel sat pasai p buang duet kt c2...pastu settle smpai la kt tesco sg ptani tuhh...tenggek plak tggu parents afie....pastu aku blik umh sorg2 smpai la umh 630...
total up 8 hours of driving plus stop at perhentian...sempat lg mas bli baskin robbin... x caya aku dpt drive pnjang tu kan...patot la mak aku risau sgt... petua nk bawak jauh2 dia kena bwk laju2...bawk 60 ke bwh mmg mata pon ke bawh laa...standard jauh aku takat 100 ja...x bley nk lebeyh sbb risau jugak kt keta kecik tuhh...jd apa2 kang...2 nyawa aku bertanggungjawab kan..
ohhh mlm sblum balik tu mmg x bley tdo lgsg..x nyenyakk...excited nk balik ka ataw sbb dpt jeans bru kann hehehe...borong sakan itu mlmm...smpay tgl 20 hengget ja kt aku skg nie...dok umh aku dok arap belas ihsan kak n mak aku ja...perjalanan ke sunway sgt mencabar dan mnyedihkan...byk kali sesattt...kol 630 kuar kol 8 lebey bru smpay...buang minyaakk ngn tol jaa...merata kami p...terketaq aku bwk keta ngn u turn x tentu halanyaaa..bley plak dorg ckp num plate penang jpj x sempat amiknyaaa...ampeehhsss
mlm tu plak sempat lg mengumpat...mmg sgt kegeraman la...hati kering btol org tuhh..kena berwaspada la pas nii...jga2 sket kann...ok new sem get ready
berdesup ja aku balik ari kames aritu...bas pkul 230 kol 2 da terpacak kt bas station..x sabaq gila nk balikk...berkobar2 ati konon nk balik stdy puas2 laa..arini da sabtu...still alhamdulilah aku stdy skeett hehehe..tort x abeh lg,,kna jugak bg abeh rini..mlm kang ley pgang consti plakk....tp bley plak aku stdy dpn tv...aku mcm x bley stdy senyap2 nie...kna gak bazir elektrik buang singgit dua....cne la hosmate2 kt umh tu kann...stdy byk ka dorg ataw buang masa ka dorg hhheeee...msti pulun stdy...skg pon aku dok buang masa tgk tv sat, online sat p goreng nasi satt pastu mkan dpn tv lg....apa pon moga aku dpt hafal apa yg tlah bljaq kann..aminn
aku geram dalam dok x sabaq nk blik umh bley plak x bwk balik deodorant...gggrrr...ni pasal kalut sgt nk blik cz bas ieda kol 2..aiiyyarrkk...tp tiak gua x hangit...maintain wangi...tp tetap kna bli gak sketoi sbb nati nk p datin2 mn bley x pkai
just now i was blog walking from another blog to another blog n another n another..mostly from my batch la...kedah mari hahaha...stalker blog2 depa tuhh...n there was this blog dat really attract my full at-10-tion...her entry was bout her father..late father...she lost her father during d independence day which was during d ramadhan but before hari raya...it is so sad...i know how she felt..cz i exprienced d same way she felt...now i know why she didnt tke her MLS test...i heard maie told mdm sue'aida she was absent cz of family matters...n it was her father...i read her entry n it was closed to make me shed my tears...this was some part of what she wrote
my father left me during d independent day bcoz of heart attack
my father left without saying anythin to me
my father left me all alone
my father left me when we r going to celebrate d hr raya
my father left me without even c me as we las c each other was 2 months ago
my father also left me without saying anytin.. i just had d chance to whisper to him kalimah " lailahaillallah" thru d fon...he left me when there's only a few more days left b4 i came back to finish my holidays with him..
he left me when i was in kuantan struggling 4 my exam...he left me without see me 4 his last time (mak was so lucky to b there by his side)..i can no longer salam him when i want to go outside of penang by bus..he is no more to clebrate raya together with, clebrate his besday which is d same with ct nurhaliza n there is no more word " p ngn abah" when we go there, here or anywhere....
my fren there must be feel so miserable rite...cz i know d feeling...it's so painful that it can only be cured when our father stand in front of us smiling as he is healthy as he was younger before...but no..there's no such thing in diz world...u can only dream of him but cannot have him anymore...
to marvianna.....though u wont read dis blog but i pray dat u will be a really strong n tough girl..allah wont choose u if he knows dat u cannot bare this challenge...tke gud care of ur mom cz that is what left to us...make her happy..that is what im trying to do despite the problems that always make her susah hati thinking what would happen to her children if allah invites her to accompany abah...allah, u know d best for each of ur creation...aahh also to shubby for her late mother....suma org nk pegi time ramadhan nie...bertuahnya mereka...beri kami ketabahan ya allah melalui hari2 yg mendatang tanpa yg tersayang d sisi